đ§ The BBFA Nine: How Champions Think, Train, and Stay in the Fight
đ§ The BBFA Nine: How Champions Think, Train, and Stay in the Fight is more than a guideâitâs a mindset manifesto from Steven L. Bradley, founder of Bradleyâs Ball Flight Academy. Built around nine core mental principles, this long-form feature blends field-tested BBFA coaching wisdom with the legendary insights of Dr. Bob Rotella and icons like Jack Nicklaus and Tom Watson. From learning to play to play great to making the butterflies fly in formation, this piece is a roadmap for any golfer ready to elevate their game from the neck up.
MENTAL GAMEBBFA
Steven Bradley
4/17/20259 min read


âïž By Steven L. Bradley
Founder, BBFA | Builder of Belief | Dad, Coach, Truth Teller
đ§ Before the First Principle: Why We Built the Nine
Golf will test everything you believe about yourself. Itâll charm you with a range session, then gut-punch you with a snap hook on the first tee. Itâll give you silence so deep it feels holyâand chaos so loud you forget how to breathe. Itâs not just a game. Itâs a diagnostic tool. A mirror. A pressure cooker with grass stains.
At Bradleyâs Ball Flight Academy, weâre not in the business of swing fixes and fairy dust. We donât sell quick tips or mental hacks. We build competitors. And that begins by building belief.
The BBFA Nine isnât some cute acronym. Itâs a framework forged in failure, refined in pressure, and weaponized through repetition. These arenât traits of elite playersâtheyâre the traits that make players elite.
Because hereâs the truth: when the swing starts to wobble, when the bounce goes sideways, when your lead evaporates and the quiet starts getting loudâyour brain swings first. And the mind that cracks under pressure? Itâll take the whole round with it without a fallback plan.
These nine principles are the core psychological tools we engrain in every BBFA athlete. Whether you're 12 or 52, scratch or scrapping for bogey, they travel. They stick. And they save you when it matters.
đïžââïž Why We Train the Mind at BBFA
Most academies start with mechanics. We begin with mindset.
Because the cleanest takeaway in the world means nothing if your brain's three holes ahead and your heartâs racing like a jackrabbit, golf is the only sport where your opponent is time, terrain, and yourselfâand most players never train for the last one. But at BBFA, itâs the first thing we train.
Our drills reinforce conviction. Our routines are built on composure. Our instructionâyes, even the technical stuffâflows through the filter of psychological stability. Because when your mindâs clear, your swing gets simpler. When your beliefs are strong, your body gets braver.
đ„ Why Now?
You donât rise to the level of your swingâyou fall to your training level. That training has to include the voice inside your head, the pictures in your mind, and the decisions you make after the miss. And in todayâs world, where attention spans are short and pressure is everywhere, mental game training isnât a luxury.
Itâs survival.
So we wrote this piece for the serious player: the gritty junior who knows theyâre different, the comeback parent trying to reclaim their edge, the tournament grinder with the talent but not the traction, and yeah, even the scratch player who feels something is still missing.
The BBFA Nine is your anchor. Itâs the reset button when things unravel. The compass when the fog rolls in. Tape it in your bag. Fold it in your journal. Commit it to muscle memory, just like your preshot routine.
Because when golf starts asking hard questions, this is how you answer.
Letâs begin.
đ§± 1. Play to Play Great
đ„ 2. Love the Fight
đ 3. Process Over Scorecard
đ§ 4. Accept. Adjust. Advance.
đ° 5. Stay Present or Stay Home
đĄ 6. Aim Your Confidence
đŻ 7. See It First. Swing Second.
đ§ 8. Trust What Youâve Got
đ€ 9. Be Your Own Teammate
đ§± 1. Play to Play Great
Thereâs a moment in every roundâsomewhere between the warmup swing and the gut-check second shot on 17âwhen youâve got to decide what kind of golfer you are.
Are you playing not to mess up? Or are you playing to win?
Too many players hit shots just trying to avoid trouble. They steer it. They guard leads. They shrink into the kind of swing that screams, âPlease donât screw this up.â Thatâs not strategyâthatâs survival. And survival doesnât score.
At BBFA, we train conviction. You either believe in the shot youâre hitting or shouldnât be pulling the club. We teach our players to play smartâbut with swagger. Swing free. Swing bold. And when the moment is right? Take dead aim.
âGood is the enemy of great.â
â BBFA
Dr. Bob Rotella backs this mindset up with surgical precision:
âGolfers who are playing to play great love a great drive more than they fear the rough. They like making putts more than they care about three-putting. They love chipping it in more than they loathe not getting up and down.â
â Bob Rotella, Inside the Golferâs Mind
Thatâs the mental shift. You canât fake it. You either play to play greatâor you slowly shrink into the kind of player who never finds out what theyâre capable of.
đ„ 2. Love the Fight
Golf will not coddle you.
If you think it will, youâre in the wrong game. Because at some pointâprobably earlier than you'd likeâit will get weird. Youâll stripe it down the fairway and catch a divot in the middle of the green. Youâll hit the best approach of your life and watch it spin off a false front. Your buddyâs duck-hook will hit a rake and kick in for birdie.
Good. Now weâre playing.
At BBFA, we donât just train technique. We train temperament. And that starts with reframing adversity as opportunity. A weird lie is a mental edge. A bad break is a chance to prove youâre not built like everybody else.
âItâs no fun shooting a lousy score.â
â Tom Watson
âIf you donât love golf when itâs messy, you donât love golf.â
â BBFA
Rotella calls this loving the challenge of the day, no matter what it throws at you:
âIf you spend your time fighting the fact that golf is a game of mistakes... you're really saying you donât like golf. You want it to be some other gameâbilliards, maybe.â
â Bob Rotella
At BBFA, we donât want billiards. We want chaos. Because thatâs where champions are made.
đ 3. Process Over Scorecard
The greatest lie in golf?
âI just need to par in from here.â
Wrong. You donât need to do anything except show upâfullyâfor the next shot. And then the next. And then the next.
Score happens later. Process happens now.
Every elite golfer you admire plays the game in routine, target, and motion segments. They donât think about 18 when theyâre on the 12th tee. They donât add up their score mid-round. They donât spiral after a bogey. They stay present. They stay precise.
âYour job isnât to scoreâitâs to show up for every shot like itâs the only one.â
â BBFA
Jack Nicklaus famously said:
âI never hit a shot, even in practice, without having a very sharp, in-focus picture of it in my head.â
Rotella expands on that with his Process Goals approachâmini mental checklists that center your energy on the controllable:
Trust the swing.
See the target.
Stick to the routine.
Stay in the moment.
Can you do that 70 times in a round? The scorecard will take care of itself. But if youâre thinking about numbers while youâre still swinging? Youâre not in control of the roundâthe round controls you.
đ§ 4. Accept. Adjust. Advance.
The bad swing is coming. So is the awful bounce. So are the three-putts you didnât see coming.
What is the difference between a tournament winner and a walking DNF? One keeps the club moving. The other keeps reliving the mistake.
At BBFA, we donât sugarcoat this: resilience isnât optional. Itâs baked into the game. The course will test your memoryâand your ability to forget.
âStrong minds donât cling. They clear.â
â BBFA
Rotella says it this way:
âAcceptance isnât weaknessâitâs control.â
And heâs dead on. Acceptance isnât the same as apathy. Itâs precision. Itâs emotional intelligence under fire. It's knowing the quickest route to the next good shot is through the last bad oneânot around it.
That doesnât mean you canât feel disappointment. It just means you donât carry it like a gym bag full of bricks. At BBFA, we train players to feel the miss, learn what they need, then hit âdeleteâ before the next tee box.
The mind that resets the fastest finishes strongest.
đ° 5. Stay Present or Stay Home
If your thoughts are anywhere but right here, the swingâs already gone.
Thinking about what you shot on 5? That was four holes ago. Trying to âjust par inâ? Thatâs three holes from now. Wondering how you stand against the field? Youâve just handed your rhythm to a ghost.
âBe where your feet are. Especially if theyâre in a bunker.â
â BBFA
Rotella drills it in:
âIf you step onto the tee thinking, âThis is a birdie hole,â youâre already thinking two or three shots ahead of the present.â
At BBFA, we call that mental time travel, and itâs the fastest way to derail your round. Because once your mind leaves the shot, your body does too.
Real players keep the dial on now. They donât entertain scoreboard fantasies. They donât catastrophize. They aim. They breathe. They swing.
Thatâs the entire tournament. One shot at a timeâuntil they run out of holes.
đĄ 6. Aim Your Confidence
Confidence is not about personality. Itâs not arrogance. Itâs not swagger. Itâs not a strut.
Confidence is where your thoughts live when the game starts talking back.
At BBFA, we teach this hard: Confident players think about what they want to happen; unconfident ones think about what they donât. Itâs that simple.
âConfidence is thinking about what you want to happen. Doubt is thinking about what you donât.â
â BBFA
Rotella backs it up with muscle:
âGiven two players of equal skills, the more confident one will win nearly all the time. I donât know exactly why... I only know that our bodies react to the degree of confidence weâve nurtured in our conscious and subconscious minds.â
You canât fake confidenceâbut you can choose your pictures. The brain is a screen. Show it the flag, not the water. Show it the fairway, not the out-of-bounds stakes. Show it your target. Then move toward it.
Because if you aim your attention well? Your swing follows. And it swings free.
đŻ 7. See It First. Swing Second.
You donât swing freely toward something you canât see. And you donât land close to flags you never visualized.
At BBFA, we preach visualization not as pre-shot fluff but as the realest prep there is. If the image isnât clear in your head, the shot will wobble in your hands.
âFirst, I see the ball where I want it to finish... then I see the path, the shape, the behavior on landing.â
â Jack Nicklaus
âYou donât swing freely toward something you canât see.â
â BBFA
Rotella puts it like this:
âWhen players are properly into the target, itâs as if there were a laser beam linking the mind and the spot where they want the ball to go. Hazards disappear. Instincts engage. You become a heat-seeking missile.â
You want fewer mishits? Fewer bailouts? Fewer âwhat the hell was thatâ swings?
Start with clarity. Before your body ever moves, let your brain light up the entire pathâfrom clubface to flagstick. See it, feel it, and trust it.
Then, and only then, swing it.
đ§ 8. Trust What Youâve Got
Every swing you make on the course is either fueled by trustâor tainted by doubt.
And hereâs the truth: even the best players in the world hit flawed shots. But what they donât do is tinker mid-round. They donât overanalyze. They donât abandon ship at the first sign of a misfire.
âSwing committed. Think later.â
â BBFA
Rotella drills it home:
âThe correct response to a bad shot is to forget about it. On the next shot, execute your preshot routine. Swing unconsciously. Trust it. If you feel the need to fix your mechanics, wait till after the round and go to the range.â
At BBFA, we call this trusting the version of yourself that showed up today. Maybe your swing isnât perfect. Maybe your tempoâs a click off. Thatâs fine. Everyone fights something.
But hereâs the deal: doubt is poison. And once you sip it, the whole round tastes like it.
Trust what youâve got. Let it rip. Tinker tomorrow.
đ€ 9. Be Your Own Teammate
Youâre with you for all 18 holes. You might as well like the company.
Your inner voice is either your anchor or your launchpad. And too many golfers spend their rounds getting barked at by the voice in their own head.
At BBFA, we teach athletes to talk to themselves like someone they want to win. Because if youâre scolding yourself every time you donât stripe it? Youâre eroding the very belief you need to compete.
Rotella breaks this down beautifully:
âButterflies donât mean youâre weak. They mean you care. The key is teaching them to fly in formation.â
That starts with self-regulationânot toxic positivity but calm correction. A clear tone, steady breath, and strong posture are the kinds of voices that would help a teammate settle and focus.
You are that teammate. Could you talk like that?
âI think I fail just a bit less than everyone else.â
â Jack Nicklaus
Exactly, Jack. And even when you donât? You donât bail. You donât spiral. You stay in itâwith yourself. Until the last putt drops.
đ Final Word: Golf Is Mental. So Train the Mind.
You donât bluff your way through pressure. You donât âfake it till you make itâ through a stretch of doubles.
The brain either holdsâor it folds.
At BBFA, we train swing mechanics. But more than that, we train mental mechanics. The brain swings first, and it better be trained like it wants to win.
The BBFA Nine isnât fluff. Itâs firepower.
Each principle is a mindset that travelsâon the range, on the course, in the clubhouse, and in life. Champions arenât just better athletes. Theyâre better thinkers, better feelers, and better at being present when the pressure spikes and everything else blurs.
Print this post. Highlight it. Tape it to the mirror or the inside of your range bag. Because if you master these nine?
You donât just play betterâyou play unshakable.
đ§ Coming Soon from BBFA:
The BBFA Nine Locker Room Poster (ParagonPrint Digital)
Mini "Mental Game Scorecard" Download
BBFA x Rotella "Read & React" Series on YouTube
BBFA Little Red Video Drops: Mental Segment Edition